285 S Mountain Rd. Suite 200
Phone: (801) 660-4313
In January of 2017 Relaxation Fitness will open a revolutionary studio offering practical yoga and mindfulness classes that are designed to be both a source of rest as well as a foundation for experiencing relaxation in everyday moments. It is our mission is to help individuals achieve lasting balance in body, mind & spirit through a routine practice that serves their highest potential.
A revolutionary yoga and mindfulness studio.
Relaxation Fitness is not only the name of our company, but a radical approach to health and wellness.
HoursMon: 5:45 am - 7:30 pm
Tue: 5:45 am - 7:30 pm
Wed: 5:45 am - 7:30 pm
Thu: 5:45 am - 7:30 pm
Fri: 5:45 am - 7:30 pm
Sat: 8:30 am - 9:30 am
Report a Problem
Sound Bath HealingWe are thrilled to be hosting our first Sound Bath Healing Event! You will not want to miss out on this experience. Space is limited to 15 people, so please sign...
08:30 PM - 07/28/2017
July Date NightWe would love to see you at our July Date Night! The theme will be restorative yoga which will offer very slow and relaxing postures. All levels are welcome. Please...
07:00 PM - 07/21/2017
Kid's Yoga Camp!We would love for your little one's to join us this summer for a week of yoga fun! July 17th - 20th from 2:30 -3:30pm at the Relaxation Fitness Studio located...
02:30 PM - 07/17/2017
Tai Chi ClassTai chi is an ancient Chinese tradition that has evolved over centuries to become a means of alleviating stress and anxiety. Essentially it is a form of "meditation...
07:00 PM - 07/14/2017
Essential Oils & Emotional WellbeingOpen up the world of emotions and essential oils! Learn how to unlock the power of essential oils with this fun and whimsical new oil blending book - I am Fabulous,...
07:00 PM - 07/13/2017
Reiki WorkshopAre you interested in learning about Reiki? Now is your chance :) Join Rebecca Fronberg as she walks us through this Japanese technique for stress reduction and...
10:30 AM - 06/24/2017
Free Nutrition ClassInterested in learning the ins and outs of healthy eating for you and your family? Come learn how to truly customize a plan to fit your needs, goals, and lifestyle....
07:30 PM - 06/13/2017
Yin & Yoga NidraKick off Summer with a class to relax and recharge! School is almost out, the kid's will be home, fun filled days and late nights. . . Are you ready? In 75...
08:00 PM - 06/01/2017
Yoga at the Fruit Heights Food Truck LeaugeFREE YOGA! ;) Grab your your kids, and a mat or blanket and head to the Fruit Heights Food Truck Leauge for some yoga fun! We will have a family friendly practice...
06:30 PM - 05/29/2017
Monthly Date Night!Join us every 3rd Friday of the month. Our Theme for May is "The Art of Adjustments" This playful class will get you and your partner exploring some key foundational...
07:00 PM - 05/19/2017
Emotion Code WorkshopEmotional Stress has a major affect on our everyday lives and yet is one of the most untreated components when striving for optimal health. Come learn about the...
07:00 PM - 05/16/2017
ProjectOM Donation ClassesJOIN US FOR THE YOGA CLASS OF ONE MILLION TO BATTLE BREAST CANCER Donation Based - $10 suggested donation Please make your donation at: manduka.com/projectom/donate ...
09:30 AM - 05/12/2017
Non-Toxic Home Cleaning!We are surrounded by hundreds of chemicals daily! Come join us for an hour to learn how easy it is to cut them out of your home with non-toxic cleaners for home...
10:00 AM - 04/22/2017
Juice Info SessionWedneday April 12th we will be hosting Just Organic Juice, LLC at the studio! We will be sampling different juices and learning about cold pressed juices and juice...
10:30 AM - 04/12/2017
Mini Series - The Science of Exercise - with Jesse WildUnderstanding a tool is key to the success of using it, and when it comes to exercise, your body is the tool! Exercise, when applied well, can be everything you...
06:45 PM - 03/01/2017
Love Your Friends Workshop - Partner YogaFebruary is the month of LOVE! But it isn't just about romantic love... gather your friends and spend some quality time together on Saturday Feb 11th from 9:30-11:00am....
09:30 AM - 02/11/2017
Complimentary Community Yoga ClassesEvery Saturday in February we will be offering a complimentary community yoga class at our studio located in Fruit Heights. Class will be held from 8:30-9:30 am,...
08:30 AM - 02/04/2017
Intro to Relaxation FitnessHave you ever wanted to try "yoga" but didn't know where to start? Of if you have tried a class, did you leave wondering what type of practice was right for you?...
10:00 AM - 01/28/2017
TMJ-SLC Mgmt. Jobs
Interested in a #job in #SaltLakeCity, UT? This could be a great fit: https://t.co/BNLzbqCNUr #BusinessMgmt #Hiring
TMJ-SLC CstSrv Jobs
Join the Robert Half Technology team! See our latest #job opening here: https://t.co/nZMse7QVF0 #CustomerService #SaltLakeCity, UT #Hiring
Want to work in #SaltLakeCity, UT? View our latest opening: https://t.co/oeKiRONXla #Retail #Job #Jobs #Hiring #CareerArc
Salt Lake City jobs
Post a Job: https://t.co/DAqtNmH1WM Get #SLC listings via email: https://t.co/dR2j5ieft3
TMJ-SLC Skl. Trades
Can you recommend anyone for this #job in #SaltLakeCity, UT? https://t.co/7NPAc7w3p5 #SkilledTrade #Hiring #CareerArc
Watch Rio Grande on @YouTube channel Poet801>>>https://t.co/PCsMzBDkBD Listen on @Spotify >>>… https://t.co/Wi2q6fPcQr
TMJ-SLC Cleric. Jobs
If you're looking for work in #SaltLakeCity, UT, check out this #job: https://t.co/Kub3GdITW4 #Clerical #Hiring #CareerArc
Check out all of the things to do in Salt Lake City! https://t.co/m6GdqFcEf6 #summerfun #SLC
Welcomee to Sugarhouse one of Salt Lake City's most desirable neighborhoods. #sugarhouse #saltlakecity #utah https://t.co/6njS60gU75
RT @SLCScanner: #VehiclePursuit Started w/ #AggRobbery in #slc Speeds reached 90mph. Male/Female in custody. @slcpd @UPDSL @WVCPD did a #aw…