Place Details

Relaxation Fitness

285 S Mountain Rd. Suite 200
Fruit Heights,  UT 84037

Phone: (801) 660-4313

Relaxation Fitness

In January of 2017 Relaxation Fitness will open a revolutionary studio offering practical yoga and mindfulness classes that are designed to be both a source of rest as well as a foundation for experiencing relaxation in everyday moments. It is our mission is to help individuals achieve lasting balance in body, mind & spirit through a routine practice that serves their highest potential.

A revolutionary yoga and mindfulness studio.

Relaxation Fitness is not only the name of our company, but a radical approach to health and wellness.

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Business Info


Parking: Parking Lot

Categories: Massage, Physical Fitness, Yoga & Pilates

Hours

Mon: 5:45 am - 7:30 pm
Tue: 5:45 am - 7:30 pm
Wed: 5:45 am - 7:30 pm
Thu: 5:45 am - 7:30 pm
Fri: 5:45 am - 7:30 pm
Sat: 8:30 am - 9:30 am

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Events

Past Events

  • Sound Bath Healing
    08:30 PM - 07/28/2017

    At Relaxation Fitness

    We are thrilled to be hosting our first Sound Bath Healing Event! You will not want to miss out on this experience. Space is limited to 15 people, so please sign...

  • July Date Night
    07:00 PM - 07/21/2017

    At Relaxation Fitness

    We would love to see you at our July Date Night! The theme will be restorative yoga which will offer very slow and relaxing postures. All levels are welcome. Please...

  • Kid's Yoga Camp!
    02:30 PM - 07/17/2017

    At Relaxation Fitness

    We would love for your little one's to join us this summer for a week of yoga fun! July 17th - 20th from 2:30 -3:30pm at the Relaxation Fitness Studio located...

  • Tai Chi Class
    07:00 PM - 07/14/2017

    At Relaxation Fitness

    Tai chi is an ancient Chinese tradition that has evolved over centuries to become a means of alleviating stress and anxiety. Essentially it is a form of "meditation...

  • Essential Oils & Emotional Wellbeing
    07:00 PM - 07/13/2017

    At Relaxation Fitness

    Open up the world of emotions and essential oils! Learn how to unlock the power of essential oils with this fun and whimsical new oil blending book - I am Fabulous,...

  • Reiki Workshop
    10:30 AM - 06/24/2017

    At Relaxation Fitness

    Are you interested in learning about Reiki? Now is your chance :) Join Rebecca Fronberg as she walks us through this Japanese technique for stress reduction and...

  • Free Nutrition Class
    07:30 PM - 06/13/2017

    At Relaxation Fitness

    Interested in learning the ins and outs of healthy eating for you and your family? Come learn how to truly customize a plan to fit your needs, goals, and lifestyle....

  • Yin & Yoga Nidra
    08:00 PM - 06/01/2017

    At Relaxation Fitness

    Kick off Summer with a class to relax and recharge! School is almost out, the kid's will be home, fun filled days and late nights. . . Are you ready? In 75...

  • Yoga at the Fruit Heights Food Truck Leauge
    06:30 PM - 05/29/2017

    At Relaxation Fitness

    FREE YOGA! ;) Grab your your kids, and a mat or blanket and head to the Fruit Heights Food Truck Leauge for some yoga fun! We will have a family friendly practice...

  • Monthly Date Night!
    07:00 PM - 05/19/2017

    At Relaxation Fitness

    Join us every 3rd Friday of the month. Our Theme for May is "The Art of Adjustments" This playful class will get you and your partner exploring some key foundational...

  • Emotion Code Workshop
    07:00 PM - 05/16/2017

    At Relaxation Fitness

    Emotional Stress has a major affect on our everyday lives and yet is one of the most untreated components when striving for optimal health. Come learn about the...

  • ProjectOM Donation Classes
    09:30 AM - 05/12/2017

    At Relaxation Fitness

    JOIN US FOR THE YOGA CLASS OF ONE MILLION TO BATTLE BREAST CANCER Donation Based - $10 suggested donation Please make your donation at: manduka.com/projectom/donate ...

  • Non-Toxic Home Cleaning!
    10:00 AM - 04/22/2017

    At Relaxation Fitness

    We are surrounded by hundreds of chemicals daily! Come join us for an hour to learn how easy it is to cut them out of your home with non-toxic cleaners for home...

  • Juice Info Session
    10:30 AM - 04/12/2017

    At Relaxation Fitness

    Wedneday April 12th we will be hosting Just Organic Juice, LLC at the studio! We will be sampling different juices and learning about cold pressed juices and juice...

  • Mini Series - The Science of Exercise - with Jesse Wild
    06:45 PM - 03/01/2017

    At Relaxation Fitness

    Understanding a tool is key to the success of using it, and when it comes to exercise, your body is the tool! Exercise, when applied well, can be everything you...

  • Love Your Friends Workshop - Partner Yoga
    09:30 AM - 02/11/2017

    At Relaxation Fitness

    February is the month of LOVE! But it isn't just about romantic love... gather your friends and spend some quality time together on Saturday Feb 11th from 9:30-11:00am....

  • Complimentary Community Yoga Classes
    08:30 AM - 02/04/2017

    At Relaxation Fitness

    Every Saturday in February we will be offering a complimentary community yoga class at our studio located in Fruit Heights. Class will be held from 8:30-9:30 am,...

  • Intro to Relaxation Fitness
    10:00 AM - 01/28/2017

    At Relaxation Fitness

    Have you ever wanted to try "yoga" but didn't know where to start? Of if you have tried a class, did you leave wondering what type of practice was right for you?...

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